The Healthy & Fit Magazine Blog Archives
TRX moves that can help you shed pounds 3/22/11
The fitness industry is filled with all types of exercise gadgets. Most of the time I see little use for many of them. They over-promise and under-deliver and are generally a waste of money and time.
When I first heard about the TRX® Suspension straps I was a little hesitant to buy into them. When I …
The Fight Against a “Quick Fix” 1/10/11
Today’s society is plagued with the growing trend of reliance on a “quick fix.” I am referring to prescribed medications that are being handed out like Snickers bars on Halloween. In fact, a study conducted by the CDC’s National Center for Health Statistics concluded that the number of Americans who take at least one prescription …
Justin Grinnell video from September issue of Healthy & Fit 8/30/10
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