We are living in challenging times and I believe a healthy state of mind should be given encouragement.
Remember those fun times during your childhood when you sat down to figure out a puzzle? To me that resemblesRead more
The holiday season can be a very stressful time. We’re often reminded of past adversity in our lives, from lossesRead more
Autumn is here and brings shorter days and cooler weather. We’re not quite into sweater weather yet here in MichiganRead more
I often hear people say they have a hard time finding the motivation to do things. Motivation is required toRead more
Stress can be triggered by a problem that, on the surface, may seem impossible to solve. Learning how to findRead more
To me, happiness is all about feeling good about yourself and creating the best version of yourself. It starts withRead more
An inspired life is filled with positivity, dreams, goals, and intentions that promote passion within the heart, mind, body, andRead more