Kimberly Whitfield

We are living in challenging times and I believe a healthy state of mind should be given encouragement.

Remember those fun times during your childhood when you sat down to figure out a puzzle? To me that resembles

The holiday season can be a very stressful time. We’re often reminded of past adversity in our lives, from losses

Stress can be triggered by a problem that, on the surface, may seem impossible to solve.  Learning how to find

To me, happiness is all about feeling good about yourself and creating the best version of yourself.  It starts with

An inspired life is filled with positivity, dreams, goals, and intentions that promote passion within the heart, mind, body, and