The Healthy & Fit Magazine Blog Archives
AMA Web site useful for flu season 10/26/09
Only three weeks into flu season, the H1N1 virus has become widespread in 46 of 50 U.S. states. The virus has hit children and young adults the hardest, unlike the seasonal flu, which is normally more dangerous for people over age 65. It was originally predicted that 40 million doses of the vaccine …
Sip With Caution: Sugary Drinks Pack On Pounds 10/23/09
Nothing cures the rainy morning blues like a nice hot white chocolate mocha topped with a mountain of whipped cream. Add a fruit punch at lunch, a soda to beat the afternoon slump, and a few beers after dinner and you managed to tack on more than 1,000 calories to your daily intake. Stick to …
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