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The Healthy & Fit Magazine Blog Archives

  • Dino’s Barber Studio Hosts 2nd Annual Free Health Fair  3/9/10

    Dino’s $6.99 Barber Studio doesn’t just snip your hair and send you on your way – they truly have your well being at heart. This Lansing business will host their 2nd Annual Free Health Fair on Saturday, April 24th from 1-6 p.m.  Dino’s created the Health Fair to give back to the community from which …

  • The Michigan Smoking Ban and Your Health  12/14/09

    The Michigan House and Senate passed a statewide smoking ban on December 10. The ban applies to all bars, restaurants, and workplaces in Michigan, excluding only casinos and cigar bars. Smokers can continue to smoke in their own homes and cars. The bill will go into effect May 1, 2010.

    In 1995, California …

  • That may not be so “healthy”  11/18/09

    It is finally Friday night and you can’t wait to have a relaxing night on the town. You’ve stuck to your diet religiously throughout the week, eating healthy meals and even spending a few early mornings at the local gym. When the weekend rolls around, many of us find ourselves at our favorite …

  • AMA Web site useful for flu season  10/26/09

    Only three weeks into flu season, the H1N1 virus has become widespread in 46 of 50 U.S. states. The virus has hit children and young adults the hardest, unlike the seasonal flu, which is normally more dangerous for people over age 65. It was originally predicted that 40 million doses of the vaccine …

  • Sip With Caution: Sugary Drinks Pack On Pounds  10/23/09

    Nothing cures the rainy morning blues like a nice hot white chocolate mocha topped with a mountain of whipped cream. Add a fruit punch at lunch, a soda to beat the afternoon slump, and a few beers after dinner and you managed to tack on more than 1,000 calories to your daily intake.  Stick to …


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