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	<title>Comments for Healthy &amp; Fit Magazine</title>
	<atom:link href="http://www.healthyandfitmagazine.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.healthyandfitmagazine.com</link>
	<description>Mid-Michigan's Original Health and Fitness Publication</description>
	<pubDate>Wed, 20 Aug 2008 10:39:18 +0000</pubDate>
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		<title>Comment on Chip Time: 34:40 by Mike Guyeskey</title>
		<link>http://www.healthyandfitmagazine.com/2008/07/chip-time-3440/#comment-309</link>
		<dc:creator>Mike Guyeskey</dc:creator>
		<pubDate>Fri, 08 Aug 2008 01:21:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyandfitmagazine.com/?p=187#comment-309</guid>
		<description>Yes, you can do the Half Marathon. If I can do it, you can do it!!!</description>
		<content:encoded><![CDATA[<p>Yes, you can do the Half Marathon. If I can do it, you can do it!!!</p>
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		<title>Comment on School lunch programs hit hard by food prices by caphypoff</title>
		<link>http://www.healthyandfitmagazine.com/2008/07/school-lunch-programs-hit-hard-by-food-prices/#comment-293</link>
		<dc:creator>caphypoff</dc:creator>
		<pubDate>Sun, 03 Aug 2008 03:46:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyandfitmagazine.com/?p=158#comment-293</guid>
		<description>Thanks !</description>
		<content:encoded><![CDATA[<p>Thanks !</p>
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		<title>Comment on Chip Time: 34:40 by Joanne</title>
		<link>http://www.healthyandfitmagazine.com/2008/07/chip-time-3440/#comment-283</link>
		<dc:creator>Joanne</dc:creator>
		<pubDate>Thu, 31 Jul 2008 02:10:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyandfitmagazine.com/?p=187#comment-283</guid>
		<description>Way to go Sherri!!!  You did a great job.  Now time to start training for the Capital City Half????</description>
		<content:encoded><![CDATA[<p>Way to go Sherri!!!  You did a great job.  Now time to start training for the Capital City Half????</p>
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		<title>Comment on Too Hott To Trot by jeff macguinness</title>
		<link>http://www.healthyandfitmagazine.com/2008/07/too-hott-to-trot/#comment-281</link>
		<dc:creator>jeff macguinness</dc:creator>
		<pubDate>Wed, 30 Jul 2008 03:31:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyandfitmagazine.com/?p=184#comment-281</guid>
		<description>wear cotton in the heat? 

running with a sweat-soaked cotton shirt plastered to ya is uncomfortable at best -wet cotton is heavy! worse, it might feel soft but run for very long and you're gonna end up with abrasions wherever the shirt rubs.  sure, bloody nipples make for interesting watercooler talk (or maybe not), but geez that smarts!

loose fitting "tech tees" are much lighter, drier and a better choice than cotton any ol time.  look around for a race that gives tech shirts as schwag, then give the shirt a try ... niiice!</description>
		<content:encoded><![CDATA[<p>wear cotton in the heat? </p>
<p>running with a sweat-soaked cotton shirt plastered to ya is uncomfortable at best -wet cotton is heavy! worse, it might feel soft but run for very long and you&#8217;re gonna end up with abrasions wherever the shirt rubs.  sure, bloody nipples make for interesting watercooler talk (or maybe not), but geez that smarts!</p>
<p>loose fitting &#8220;tech tees&#8221; are much lighter, drier and a better choice than cotton any ol time.  look around for a race that gives tech shirts as schwag, then give the shirt a try &#8230; niiice!</p>
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		<title>Comment on Saying No to Nuts During Pregnancy by Kelly</title>
		<link>http://www.healthyandfitmagazine.com/2008/07/saying-no-to-nuts-during-pregnancy/#comment-247</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Fri, 18 Jul 2008 23:59:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyandfitmagazine.com/?p=169#comment-247</guid>
		<description>Thanks for the information on pregnancy. I didn't know that nuts could do that!
 
We recently wrote an  &lt;a href="http://brainblogger.com/2008/07/18/dying-to-be-a-good-mom-eating-disorders-pregnancy/" rel="nofollow"&gt;article&lt;/a&gt; on eating disorders in pregnancy at &lt;a href="http://brainblogger.com/" rel="nofollow"&gt;Brain Blogger&lt;/a&gt;. When someone mentions an eating disorder, a picture of an adolescent girl, an over-achiever, a perfectionist might pop into mind. This isn't a completely inaccurate assumption either; mostly women have eating disorders. But what happens when these girls become pregnant? What happens to their babies?
 
We would like to read your comments on our article. Thank you.
 
Sincerely,
Kelly</description>
		<content:encoded><![CDATA[<p>Thanks for the information on pregnancy. I didn&#8217;t know that nuts could do that!</p>
<p>We recently wrote an  <a href="http://brainblogger.com/2008/07/18/dying-to-be-a-good-mom-eating-disorders-pregnancy/" rel="nofollow">article</a> on eating disorders in pregnancy at <a href="http://brainblogger.com/" rel="nofollow">Brain Blogger</a>. When someone mentions an eating disorder, a picture of an adolescent girl, an over-achiever, a perfectionist might pop into mind. This isn&#8217;t a completely inaccurate assumption either; mostly women have eating disorders. But what happens when these girls become pregnant? What happens to their babies?</p>
<p>We would like to read your comments on our article. Thank you.</p>
<p>Sincerely,<br />
Kelly</p>
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		<title>Comment on 5 Ways to Beat Summer Break Weight Gain in Kids by ashley</title>
		<link>http://www.healthyandfitmagazine.com/2008/07/5-ways-to-beat-summer-break-weight-gain-in-kids/#comment-234</link>
		<dc:creator>ashley</dc:creator>
		<pubDate>Wed, 16 Jul 2008 01:20:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyandfitmagazine.com/?p=162#comment-234</guid>
		<description>loved it!!! helped alot</description>
		<content:encoded><![CDATA[<p>loved it!!! helped alot</p>
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		<title>Comment on Canoeing the Grand River by Stacy Knorr</title>
		<link>http://www.healthyandfitmagazine.com/2008/06/canoeing-the-grand-river/#comment-184</link>
		<dc:creator>Stacy Knorr</dc:creator>
		<pubDate>Wed, 02 Jul 2008 15:03:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyandfitmagazine.com/?p=130#comment-184</guid>
		<description>I enjoyed this article. I grew up in the surrounding area and have never personally been down the waters of the Grand River. The article allowed me to view the GR in a positive light.</description>
		<content:encoded><![CDATA[<p>I enjoyed this article. I grew up in the surrounding area and have never personally been down the waters of the Grand River. The article allowed me to view the GR in a positive light.</p>
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		<title>Comment on Seven Super Snacks That Heal by Buy Nuts Online</title>
		<link>http://www.healthyandfitmagazine.com/2008/06/seven-super-snack-that-heal/#comment-177</link>
		<dc:creator>Buy Nuts Online</dc:creator>
		<pubDate>Wed, 02 Jul 2008 07:56:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyandfitmagazine.com/?p=146#comment-177</guid>
		<description>Thanks for sharing your post. Mixed nuts are a snack food consisting of any mixture of mechanically or manually combined nuts. Peanuts (actually a legume), almonds, walnuts, Brazil nuts, cashews, filberts, hazelnuts, and pecans are common constituents of mixed nuts. In addition to being eaten directly, mixed nuts can be used in cooking, such as for Tunisian farka,[2] tarts,[3] and toffee.</description>
		<content:encoded><![CDATA[<p>Thanks for sharing your post. Mixed nuts are a snack food consisting of any mixture of mechanically or manually combined nuts. Peanuts (actually a legume), almonds, walnuts, Brazil nuts, cashews, filberts, hazelnuts, and pecans are common constituents of mixed nuts. In addition to being eaten directly, mixed nuts can be used in cooking, such as for Tunisian farka,[2] tarts,[3] and toffee.</p>
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		<title>Comment on Seven Super Snacks That Heal by Healthy Chocolate</title>
		<link>http://www.healthyandfitmagazine.com/2008/06/seven-super-snack-that-heal/#comment-176</link>
		<dc:creator>Healthy Chocolate</dc:creator>
		<pubDate>Wed, 02 Jul 2008 07:15:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyandfitmagazine.com/?p=146#comment-176</guid>
		<description>Hi! i have got great info by going through your site.  Thanks!!Traditionally the words "healthy chocolate" seemed to be an oxymoron. There was then the proof that dark chocolate had an antioxidant power.</description>
		<content:encoded><![CDATA[<p>Hi! i have got great info by going through your site.  Thanks!!Traditionally the words &#8220;healthy chocolate&#8221; seemed to be an oxymoron. There was then the proof that dark chocolate had an antioxidant power.</p>
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		<title>Comment on Combination Vaccines Approved by Kelly</title>
		<link>http://www.healthyandfitmagazine.com/2008/06/combination-vaccines-approved/#comment-171</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Mon, 30 Jun 2008 21:30:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyandfitmagazine.com/?p=144#comment-171</guid>
		<description>Thanks for the information on vaccines. Wow, two new combe shots?!
 
We recently wrote an  &lt;a href="http://brainblogger.com/2008/06/30/vaccines-a-two-edged-sword/" rel="nofollow"&gt;article&lt;/a&gt; on vaccines at &lt;a href="http://brainblogger.com/" rel="nofollow"&gt;Brain Blogger&lt;/a&gt;. A recent vaccine was created to help prevent the HPV virus in girls. But with how little it really does and with the toxic substances that have been proven to be in vaccinations, is it worth it?
 
We would like to read your comments on our article. Thank you.
 
Sincerely,
Kelly</description>
		<content:encoded><![CDATA[<p>Thanks for the information on vaccines. Wow, two new combe shots?!</p>
<p>We recently wrote an  <a href="http://brainblogger.com/2008/06/30/vaccines-a-two-edged-sword/" rel="nofollow">article</a> on vaccines at <a href="http://brainblogger.com/" rel="nofollow">Brain Blogger</a>. A recent vaccine was created to help prevent the HPV virus in girls. But with how little it really does and with the toxic substances that have been proven to be in vaccinations, is it worth it?</p>
<p>We would like to read your comments on our article. Thank you.</p>
<p>Sincerely,<br />
Kelly</p>
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