kiss1850, Author at Healthy & Fit Magazine

Success! Alexander Bubin

Alexander Bubin, 28, of East Lansing, knew that he had to make a lifestyle change. He was a couch potato

December 19, 2018 kiss1850 0 Comments

I invite everyone to start a therapeutic yoga practice. Naturally, I hear a lot of interesting reasons why people choose

Using the same discipline he applies to his job as Ingham County’s Sheriff, Scott Wrigglesworth, 48, of Holt, makes sure

Reflect on the current year. What went right? What did you achieve? Where did you have success? What were the

Karen Oswald, 63, of Mason, has found her fitness passion: High-Intensity Interval Training (HIIT). HIIT is a form of exercise

Remember those fun times during your childhood when you sat down to figure out a puzzle? To me that resembles

Stephanie Hudson, 35, of Charlotte, owns and operates an in-home childcare business. The mother of two boys, she knows the

A milestone age and an unimaginable weight were the turning point for Doug Church, 50, of East Lansing. Last April