The 2011 Healthy Lifestyle Challenge

State of Fitness ( and Healthy & Fit Magazine are teaming up to present the 2011 Healthy Lifestyle Challenge. This year’s twist though is different from years past. This year it’s for couples.

A couple is defined as a husband and wife, mom and daughter, father and son, co-workers—basically a partner to help you through the challenge. We encourage creative thinking here, as well as traditional couples.

Download the official entry form here.

This program will be a six month commitment to gain a lifetime of knowledge for healthy living.  Each couple will need to be available for interviews and photo shoots for Healthy & Fit Magazine.  The first half of the challenge is designed to give you step by step instruction and illustration on the What, How, and Why of weight loss.  The second half is designed to show you that you can do it on your own.

Here is what you can expect:

  • For the first three months
    • Two (2) set sessions per week at State of Fitness (24 total)
    • One session is with a coach in the semi-private training and one is on weight management and nutrition education
    • Each participant will be given a notebook and food journal along with weekly menus
    • State of Fitness staff will weigh and measure each contestant to accurately chart progress
    • Unlimited group coaching classes
    • Plus unlimited use of the State of Fitness facility including all mind and body classes
  • For the next three months
    • 1 session per week is offered as support and continuing weight management and nutrition education
    • State of Fitness staff will continue to weigh in and chart progress weekly
    • Unlimited group coaching classes at State of Fitness
    • Plus unlimited use of the State of Fitness facility including all mind and body classes

Monthly prizes will be awarded based on participation and top weight loss percentage. Couples will be featured monthly in Healthy & Fit Magazine and on the Healthy & Fit Magazine and State of Fitness websites.

There is a cost to this year’s challenge and no one will be turned away who enters. The cost is $129 per person per month for the six month challenge.

To enter the competition, please download the following form and complete it by November 1.

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