http://www.healthyandfitmagazine.com/2010/04/tensed-up-write-it-down/ Mid-Michigan's Original Health and Fitness Publication Fri, 03 Feb 2012 21:25:06 +0000 http://wordpress.org/?v=2.9.1 hourly 1 http://www.healthyandfitmagazine.com/2010/04/tensed-up-write-it-down/comment-page-1/#comment-3597 Write it Out | The Wellness Writer Tue, 24 Jan 2012 19:10:18 +0000 http://www.healthyandfitmagazine.com/?p=2188#comment-3597 [...] For an article about journaling and health in the May issue ofHealthy & Fit Magazine, I interviewed Holly Makimaa, a Michigan-based writer and writing instructor. Makimaa teaches a class called Writing through Change at The Center for Yoga in East Lansing. After the interview, I was so intrigued by the transformative power of journaling and descriptions of her customized journaling exercises that I decided to take her Writing through Change class. [...] [...] For an article about journaling and health in the May issue ofHealthy & Fit Magazine, I interviewed Holly Makimaa, a Michigan-based writer and writing instructor. Makimaa teaches a class called Writing through Change at The Center for Yoga in East Lansing. After the interview, I was so intrigued by the transformative power of journaling and descriptions of her customized journaling exercises that I decided to take her Writing through Change class. [...]

]]> http://www.healthyandfitmagazine.com/2010/04/tensed-up-write-it-down/comment-page-1/#comment-2238 Isaac Gonzalez Wed, 28 Jul 2010 08:50:48 +0000 http://www.healthyandfitmagazine.com/?p=2188#comment-2238 my father practices Reiki and it is helpful for the general health.*:* my father practices Reiki and it is helpful for the general health.*:*

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