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	<title>Comments on: The Best Beverages for your Body</title>
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	<link>http://www.healthyandfitmagazine.com/2008/06/the-best-beverages-for-your-body/</link>
	<description>Mid-Michigan's Original Health and Fitness Publication</description>
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		<title>By: clara Arkins</title>
		<link>http://www.healthyandfitmagazine.com/2008/06/the-best-beverages-for-your-body/comment-page-1/#comment-3306</link>
		<dc:creator>clara Arkins</dc:creator>
		<pubDate>Tue, 05 Jul 2011 12:23:59 +0000</pubDate>
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		<description>It is still better to stick to drinking a good number of glasses of water a day or have some healthy juices as an alternative. I know some people who are suffering from acne breakouts who were advised by their dermatologists to stay away from dairy products including milk as it could add more problem to the acne issue. 

However, acording to http://medicalspamd.com/laser-treament-training/2009/3/31/acne-and-dairy-correlation.html, it&#039;s okay to still have yogurt.</description>
		<content:encoded><![CDATA[<p>It is still better to stick to drinking a good number of glasses of water a day or have some healthy juices as an alternative. I know some people who are suffering from acne breakouts who were advised by their dermatologists to stay away from dairy products including milk as it could add more problem to the acne issue. </p>
<p>However, acording to <a href="http://medicalspamd.com/laser-treament-training/2009/3/31/acne-and-dairy-correlation.html" rel="nofollow">http://medicalspamd.com/laser-treament-training/2009/3/31/acne-and-dairy-correlation.html</a>, it&#8217;s okay to still have yogurt.</p>
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		<title>By: Justin Campbell</title>
		<link>http://www.healthyandfitmagazine.com/2008/06/the-best-beverages-for-your-body/comment-page-1/#comment-1665</link>
		<dc:creator>Justin Campbell</dc:creator>
		<pubDate>Tue, 11 May 2010 17:53:06 +0000</pubDate>
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		<description>I use Whey protein a lot before and after my bodybuilding routines. Whey helps a lot in building muscles.~~,</description>
		<content:encoded><![CDATA[<p>I use Whey protein a lot before and after my bodybuilding routines. Whey helps a lot in building muscles.~~,</p>
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