The February 2010 Issue
According to a study by the U.S. Centers for Disease Control and Prevention more women are pumping iron—with nearly 1 in 5 strength training twice a week. Once thought to just being a male dominated …
Read More »The health and fitness industry is growing at a very rapid rate, and along with that growth comes more fitness facilities. Everything from 24-hours fitness facilities and YMCAs, to large scale clubs that have it …
Read More »Breathing probably isn’t one of the things on your “to do” list. Because it happens automatically, most people don’t give breathing a second thought. But by giving it some attention, the breath has a lot …
Read More »Capitol City Baptist School is hosting Run for Christian Education 5K on Saturday, February 27, 2010. The race is located at Capitol City Baptist …
Are you in need of a night of pampering and relaxation? Join the health care team at Lake Lansing Family Practice on March 11 …
Individuals who drink more coffee (regular or decaffeinated) or tea appear to have a lower risk of developing type 2 diabetes, according to an analysis …
The prevalence of high weight for length or high body mass index (BMI) among children and teens in the U.S. (i.e., at or above the …